Practical Time Management Tips For Men

Time is one of our most valuable resources and something that everyone has in equal measure. Everyone gets 24 hours in a day, but managing that time can be a game-changer, especially if you are one of many men juggling multiple responsibilities. Being an employee, father, and partner in a 24-hour cycle can be challenging. These tips should help you manage your time more effectively, freeing up valuable minutes and hours you can do with whatever you please.

Before we delve into some time management hints and tips, we ask you to be honest about your spare time. Why? Because you likely have more free time than you lead yourself to believe. I am the self-declared king of procrastination! Last year, I set myself a goal of reading 25 books, losing weight, improving my fitness, and learning a new language. Do you know how many of those targets I hit? None. Do you know why I failed all three goals? I convinced myself I didn’t have time to do them.

One day, I sat down and worked out how much time I had spent doing activities other than my New Year’s resolutions; the number shocked me. I’d spent, read that as wasted, over 700 hours placing Vegas Super Bowl bets and playing Call of Duty: Modern Warfare 2 on the PlayStation 5 across the year.

That is almost 13.5 hours per week or approximately two hours per day, but I didn’t have enough time for some self-improvement! Evidently, I did. It appears I preferred to do enjoyable activities rather than challenging tasks. Don’t be that guy.

If you legitimately don’t have much free time and struggle to complete tasks or make time for yourself or loved ones, these tips are what you are looking for.

Prioritize Your Tasks and Set Clear Goals

Identifying your most important tasks and tackling them accordingly is a skill worthwhile mastering. Focus on completing high-priority or demanding tasks before moving on to less critical ones. Can something wait until tomorrow? Yes? Then, complete it the day after.

Setting yourself goals relating to your daily tasks is advised. Break down your larger objectives into smaller, manageable tasks. Doing so makes it easier to track your progress and remain motivated throughout the day as you tick off completed objectives.

Establish a Routine, But Don’t Be Afraid To Flip It

Daily routines create a sense of structure, which is crucial to effective time management. Routines can vary depending on your role, but sticking to a consistent schedule will help you manage your time more effectively. For example, spend the first 15-30 minutes of your day answering emails and then forget about them until another specific time. Continually reading and replying to emails throughout the day wastes time because it breaks your focus and concentration.

Try to take breaks at the same time each day, particularly your lunch break, which tends to be your longest break of the working day. Ensure you spend your break away from your desk, even if you only walk to the canteen or get a few minutes in the fresh air. Regular breaks help you reset, refocus, and return to work with renewed vigor.

Some people are blessed with a large degree of flexibility in their work schedules. I work from home, and I have a lot of flexibility apart from the occasional deadlines. If I know I will be busy that day or week, I’ll often start work an hour later than usual so I can take the kids to school or have breakfast with my wife. Sometimes, I’ll go for a swim or spend an hour playing video games before starting work. That way, I have guaranteed some enjoyable free time regardless of how busy my work will be. I’ve found that I am prepared to go the extra mile at work and never miss deadlines or leave tasks incomplete, but I won’t go to such lengths to ensure my personal needs are met.

Learn to Delegate or Say No

Learn to Delegate or Say No

You cannot do everything yourself, regardless of how hard you try. Delegating tasks that others can handle is an excellent skill to master. Effectively delegating reduces your workload while allowing others to contribute to the cause at home or in the workplace.

Similarly, don’t be afraid to say no. Saying no is not a sign of weakness; it’s a strategic decision to protect your time, allowing you to focus on more pressing matters. Saying yes too often is a sign of weakness and can result in people overloading you with tasks because you never say no to extra work.

Use Technology Wisely

Use available technology to your advantage. Some excellent tools include calendar apps, reminders, and project management tools such as Asana. Leveraging this technology helps you remain organized and on track while allowing you to set reminders for deadlines to avoid last-minute rushes.

Try to only browse the internet during your working day if you have a dedicated time slot. Opening Facebook or your local news site, even for a minute or two, adds up over a day or week. You don’t only lose time when browsing the internet; it often takes people a few minutes to get back into a rhythm once their internet fix is over.


Every man faces a common challenge in their quest for effective time management: the belief that there’s insufficient time. It’s crucial to confront how we allocate our hours to various activities and tasks. Analyzing your personal time usage can be eye-opening, as my short anecdote revealed all too well.

The key takeaway is that you must understand your priorities and distinguish between essential tasks and enjoyable activities. Set clear goals, establish routines, and prioritize tasks.

Don’t be afraid to say no if you feel overworked or that completing an activity will waste time allocated elsewhere. Similarly, delegate tasks to others if you need help.

Effective time management is not always about finding more free time; it’s about using the time you have more wisely.